Sick of social media and want us to slide into your email inbox? We don't blame you!

We send you 3 value packed emails per week - to upskill, motivate and educate you as a Personal Trainer

 Monday - 1RM - 1 Rep Monday a short and tactical email.
 Wednesday - Learn from our mistakes and successes - story time. 
 Friday - FREE Sh*t Friday - free lessons and resources to help you as a Personal Trainer.
Your on the list. Keep an eye out on your inbox every Monday, Wednesday and Friday. 
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