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Coaching Physique Athletes
Dr Eric Helms providing you with the knowledge and confidence to coach Physique Athletes
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About Coaching Physique Athletes
About Dr Eric Helms
Coach of drug-free strength and physique competitors
Eric is a coach of drug-free strength and physique competitors as part of Team 3DMJ, he has competed internationally in powerlifting with the IPF and is a pro qualified natural bodybuilder through the PNBA. He is a co-founder and reviewed of MASS, an author of the Muscle and Strength Pyramids, and multiple peer-reviewed articles in exercise science and nutrition journals. He’s taught undergraduate and graduate-level nutrition and exercise science and speaks internationally at academic and commercial conferences for fitness, nutrition and strength and conditioning.
Eric has a BSc in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.
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